hi, I just read that you are think to start fasting to two or more days. I only wanted to alert you to the problem of insoline. If you are not used to do it often, and you start to fasting for long periods of time, the risk of a break in insuline is high. I'm no expert of nutrition, but this is a serious problem you should take into account if you are doing it, since it can have high risk to your health and do more warm than good. Keep safe.
hi, I just read that you are think to start fasting to two or more days. I only wanted to alert you to the problem of insoline. If you are not used to do it often, and you start to fasting for long periods of time, the risk of a break in insuline is high. I'm no expert of nutrition, but this is a serious problem you should take into account if you are doing it, since it can have high risk to your health and do more warm than good. Keep safe.